Frequently asked questions about LaVita
Intake & Application
LaVita provides our cells with all the important vitamins and trace elements in scientifically proven doses and in their natural environment (see nutrition table). An internationally published studya confirmed its bioavailability – meaning that the valuable ingredients actually reach the cells.
a Neuroendocrinology Lett. 2015 Sept 12; 36(4):337-347, head of study: Prof. Mosgoeller, University of ViennaOne serving is one tablespoon (10ml) of LaVita stirred into 50–100ml of water
For adults:
- We recommend two servings daily – especially at the start of the first 75 days, when taking medication or during times of particular physical or emotional stress2,3,8.
- For a healthy person who simply wants to maintain a stable micronutrient level, one serving per day is sufficient.
- For teenagers:
- Teenagers in puberty often have an increased need for micronutrients. We therefore recommend two servings per day.
For children:
- As soon as they start eating at the table until the age of 6: 1 teaspoon of LaVita (5 ml) stirred into a glass of water daily.
- From 6 years of age: 1 tablespoon of LaVita (10 ml) stirred into a glass of water daily.
No. LaVita combines numerous micronutrients in scientifically determined doses – formulated so your body can make optimal use of them – without any risk of overdose when used as recommended.
Mix 10 ml of LaVita (= 1 tablespoon) with 50–100 ml of still water (= 1 serving).
Swirl the bottle well before each use to ensure that the ingredients remain evenly distributed, as LaVita deliberately does not contain any emulsifiers.
LaVita can be flexibly integrated into everyday life – either before, after or with meals. If you have a sensitive stomach or diabetes, we recommend taking it with a meal. If you take two servings of LaVita a day, please take them at least three hours apart – for example, one serving in the morning and one in the afternoon.
LaVita is designed as a daily companion that continuously supports your diet with essential vitamins and trace elements.
The dosage of the ingredients is scientifically based and designed for long-term daily use – without any so-called loading or break times. This makes LaVita an easy routine for all-round well-being, day after day.
Yes. You can drink LaVita together with coffee without any problems. It is perfectly safe. Many people start their day with LaVita – some with coffee, some without. The important thing is that it suits you.
LaVita provides our cells with all the important vitamins and trace elements in scientifically proven doses and in their natural environment (see nutrition table). An internationally published studya confirmed its bioavailability – meaning that the valuable ingredients actually reach the cells.
a Neuroendocrinology Lett. 2015 Sept 12; 36(4):337-347, head of study: Prof. Mosgoeller, University of ViennaOne serving is one tablespoon (10ml) of LaVita stirred into 50–100ml of water
For adults:
- We recommend two servings daily – especially at the start of the first 75 days, when taking medication or during times of particular physical or emotional stress2,3,8.
- For a healthy person who simply wants to maintain a stable micronutrient level, one serving per day is sufficient.
- For teenagers:
- Teenagers in puberty often have an increased need for micronutrients. We therefore recommend two servings per day.
For children:
- As soon as they start eating at the table until the age of 6: 1 teaspoon of LaVita (5 ml) stirred into a glass of water daily.
- From 6 years of age: 1 tablespoon of LaVita (10 ml) stirred into a glass of water daily.
No. LaVita combines numerous micronutrients in scientifically determined doses – formulated so your body can make optimal use of them – without any risk of overdose when used as recommended.
Mix 10 ml of LaVita (= 1 tablespoon) with 50–100 ml of still water (= 1 serving).
Swirl the bottle well before each use to ensure that the ingredients remain evenly distributed, as LaVita deliberately does not contain any emulsifiers.
LaVita can be flexibly integrated into everyday life – either before, after or with meals. If you have a sensitive stomach or diabetes, we recommend taking it with a meal. If you take two servings of LaVita a day, please take them at least three hours apart – for example, one serving in the morning and one in the afternoon.
LaVita is designed as a daily companion that continuously supports your diet with essential vitamins and trace elements.
The dosage of the ingredients is scientifically based and designed for long-term daily use – without any so-called loading or break times. This makes LaVita an easy routine for all-round well-being, day after day.
Yes. You can drink LaVita together with coffee without any problems. It is perfectly safe. Many people start their day with LaVita – some with coffee, some without. The important thing is that it suits you.
Tolerability
Yes! LaVita provides valuable vitamins and trace elements, which are particularly important during growth6. Experience has shown that children also enjoy the taste of LaVita.
Our recommendation:
- As soon as they start eating at the table until the age of 6: 1 teaspoon of LaVita (5 ml) stirred into a glass of water daily.
- From 6 years of age: 1 tablespoon of LaVita (10 ml) stirred into a glass of water daily.
- Teenagers: 10 ml 1–2 times daily with 50–100 ml of water.
Yes, LaVita is guaranteed lactose and gluten-free. This is confirmed through regular analyses as part of our quality assurance.
There is no reason not to take LaVita if you have diabetes. LaVita contains no added sugar and naturally only 3.9 g of sugar per serving – exclusively from natural ingredients. We recommend that diabetics take it with a meal.
Yes, LaVita is recommended if you want to have children and during pregnancy and breastfeeding. One portion of LaVita contains, among other things, 200 µg of folic acid. With two portions a day, LaVita fulfills both the official recommendations for pregnancy and those of orthomolecular medicine. It also contains other micronutrients such as iodine, iron and all the important vitamins and trace elements. Vitamin A is in the form of beta-carotene and is therefore ideal for pregnancy.
No. LaVita is an alcohol-free micronutrient concentrate, as confirmed by regular analyses as part of our quality assurance. It is therefore also suitable for children.
LaVita is not medicine and consequently there should be no interactions with other medications.
The only exception: If you are taking vitamin K antagonists (e.g. Marcumar), your coagulation levels should be monitored regularly, as LaVita contains vitamin K. If in doubt, feel free to call our qualified health advisors.
A balanced diet rich in micronutrients is the basis for a healthy appearance. It has been scientifically proven that the substances biotin, niacin and zinc contained in LaVita support the maintenance of normal skin. Selenium and zinc contribute to the maintenance of normal hair and nails.
LaVita was developed for human use. Although some customers report giving it to their pets, we cannot provide evidence-based recommendations for animals.
Yes! LaVita provides valuable vitamins and trace elements, which are particularly important during growth6. Experience has shown that children also enjoy the taste of LaVita.
Our recommendation:
- As soon as they start eating at the table until the age of 6: 1 teaspoon of LaVita (5 ml) stirred into a glass of water daily.
- From 6 years of age: 1 tablespoon of LaVita (10 ml) stirred into a glass of water daily.
- Teenagers: 10 ml 1–2 times daily with 50–100 ml of water.
Yes, LaVita is guaranteed lactose and gluten-free. This is confirmed through regular analyses as part of our quality assurance.
There is no reason not to take LaVita if you have diabetes. LaVita contains no added sugar and naturally only 3.9 g of sugar per serving – exclusively from natural ingredients. We recommend that diabetics take it with a meal.
Yes, LaVita is recommended if you want to have children and during pregnancy and breastfeeding. One portion of LaVita contains, among other things, 200 µg of folic acid. With two portions a day, LaVita fulfills both the official recommendations for pregnancy and those of orthomolecular medicine. It also contains other micronutrients such as iodine, iron and all the important vitamins and trace elements. Vitamin A is in the form of beta-carotene and is therefore ideal for pregnancy.
No. LaVita is an alcohol-free micronutrient concentrate, as confirmed by regular analyses as part of our quality assurance. It is therefore also suitable for children.
LaVita is not medicine and consequently there should be no interactions with other medications.
The only exception: If you are taking vitamin K antagonists (e.g. Marcumar), your coagulation levels should be monitored regularly, as LaVita contains vitamin K. If in doubt, feel free to call our qualified health advisors.
A balanced diet rich in micronutrients is the basis for a healthy appearance. It has been scientifically proven that the substances biotin, niacin and zinc contained in LaVita support the maintenance of normal skin. Selenium and zinc contribute to the maintenance of normal hair and nails.
LaVita was developed for human use. Although some customers report giving it to their pets, we cannot provide evidence-based recommendations for animals.
Ordering
LaVita micronutrient concentrate is a natural product – gently produced without preservatives. LaVita is available exclusively directly from us. We ship your order straight to you without intermediaries, so you receive LaVita fresh.
You can order LaVita directly from our online shop.
At the moment you can only purchase online or at our offices in Kumhausen, Germany.
Address: Ziegelfeldstraße 10, 84036 Kumhausen
Opening hours: Monday – Friday, 8:00 a.m. – 4:00 p.m.
We do not use traditional discount campaigns or promo codes - even on platforms such as Instagram or specifically for new customers. Instead, all customers benefit permanently from a fairly calculated price. As part of our no-commitment subscription, every 8th bottle is free - automatically, without a code. This corresponds to an average price of just €43.75 per bottle (prices may vary outside Germany/Austria). You also remain fully flexible and can cancel at any time.
No, LaVita does not offer a ‘friends recruit friends’ or ‘customers recruit customers’ programme.
LaVita micronutrient concentrate is a natural product – gently produced without preservatives. LaVita is available exclusively directly from us. We ship your order straight to you without intermediaries, so you receive LaVita fresh.
You can order LaVita directly from our online shop.
At the moment you can only purchase online or at our offices in Kumhausen, Germany.
Address: Ziegelfeldstraße 10, 84036 Kumhausen
Opening hours: Monday – Friday, 8:00 a.m. – 4:00 p.m.
We do not use traditional discount campaigns or promo codes - even on platforms such as Instagram or specifically for new customers. Instead, all customers benefit permanently from a fairly calculated price. As part of our no-commitment subscription, every 8th bottle is free - automatically, without a code. This corresponds to an average price of just €43.75 per bottle (prices may vary outside Germany/Austria). You also remain fully flexible and can cancel at any time.
No, LaVita does not offer a ‘friends recruit friends’ or ‘customers recruit customers’ programme.
Shipping & Delivery
Shipping in Germany and Austria:
We ship free of charge with DHL - also to DHL Packstation parcel lockers and post offices.International:
We use DHL International for deliveries abroad.LaVita remains fresh and safe throughout the entire shipping process, even without refrigeration. Please collect your orders from packing stations or post offices as soon as possible.
We deliver free of charge with DHL within Germany, Austria and Great Britain.
We also ship to all other EU countries and selected additional countries, including non-EU customs countries such as Norway, Iceland.
Please note: Deliveries to these countries may incur customs or import duties payable by the recipient.No shipping possible to:
Australia, Canada, Russia, USA, Canary Islands, South America
Shipping is free within Germany, Austria and Great Britain.
For deliveries to other European countries and non-EU/customs countries, the flat shipping fee is €9.50.
Yes. As soon as your order has been dispatched, you’ll receive a tracking link. You can also view the status at any time in your personal LaVita account - on our website or in the LaVita app.
In Germany and Austria, we usually deliver within 1–3 business days.
To other countries, it takes between 2 and 8 business days.
Lieferzeit Länder 1-3 business days Germany, Austria 2–3 business days Belgium, France, Italy, Luxembourg, Netherlands, Poland, Romania 3 business days Denmark, Croatia, Lithuania, Portugal, Slovenia, Hungary 3–4 business days Bulgaria, United Kingdom*, Ireland, Sweden 5 business days Finland, Greece, Latvia, Liechtenstein, Norway* 8 business days Malta, Cyprus *Non-EU/customs countries - customs procedures may occasionally extend delivery times. We will process your order the same day where possible (during business hours). The speed of delivery will depend upon where you live, but we work to get your LaVita to you as soon as possible and within a week.
With our subscription service (Servicelieferung), you can choose a preferred shipping date. Please note that this refers to the dispatch date (not the day of delivery). On the selected day, we hand your parcel over to DHL.
As soon as your order is on its way, you will receive a shipping confirmation with a tracking link. You can use this link to check the shipping status at any time.
If you are missing a parcel:
Please check in the tracking whether it was delivered to a neighbor or deposited at a parcel shop.If the shipping status has not changed for more than 5 days or the parcel cannot be located, please contact our customer service:
E-Mail: info@lavita.comYes, you can be reassured: The quality of LaVita is not affected by short-term higher temperatures during transport. This is confirmed by regular internal analyses and quality controls, as well as external tests conducted by accredited independent laboratories.
Important to know:
LaVita is a natural product but not a perishable fresh product. It does not require a cold chain or similar. For optimal freshness and quality, we recommend storing LaVita in the refrigerator after receipt and keeping it there until it is used up.You may return your unopened bottle of LaVita within 14 days of receipt of the bottle without giving a reason. Please contact us by email – info@lavita.com so that we can help you with the process. You can see our full returns policy here.
Shipping in Germany and Austria:
We ship free of charge with DHL - also to DHL Packstation parcel lockers and post offices.International:
We use DHL International for deliveries abroad.LaVita remains fresh and safe throughout the entire shipping process, even without refrigeration. Please collect your orders from packing stations or post offices as soon as possible.
We deliver free of charge with DHL within Germany, Austria and Great Britain.
We also ship to all other EU countries and selected additional countries, including non-EU customs countries such as Norway, Iceland.
Please note: Deliveries to these countries may incur customs or import duties payable by the recipient.No shipping possible to:
Australia, Canada, Russia, USA, Canary Islands, South America
Shipping is free within Germany, Austria and Great Britain.
For deliveries to other European countries and non-EU/customs countries, the flat shipping fee is €9.50.
Yes. As soon as your order has been dispatched, you’ll receive a tracking link. You can also view the status at any time in your personal LaVita account - on our website or in the LaVita app.
In Germany and Austria, we usually deliver within 1–3 business days.
To other countries, it takes between 2 and 8 business days.
Lieferzeit Länder 1-3 business days Germany, Austria 2–3 business days Belgium, France, Italy, Luxembourg, Netherlands, Poland, Romania 3 business days Denmark, Croatia, Lithuania, Portugal, Slovenia, Hungary 3–4 business days Bulgaria, United Kingdom*, Ireland, Sweden 5 business days Finland, Greece, Latvia, Liechtenstein, Norway* 8 business days Malta, Cyprus *Non-EU/customs countries - customs procedures may occasionally extend delivery times. We will process your order the same day where possible (during business hours). The speed of delivery will depend upon where you live, but we work to get your LaVita to you as soon as possible and within a week.
With our subscription service (Servicelieferung), you can choose a preferred shipping date. Please note that this refers to the dispatch date (not the day of delivery). On the selected day, we hand your parcel over to DHL.
As soon as your order is on its way, you will receive a shipping confirmation with a tracking link. You can use this link to check the shipping status at any time.
If you are missing a parcel:
Please check in the tracking whether it was delivered to a neighbor or deposited at a parcel shop.If the shipping status has not changed for more than 5 days or the parcel cannot be located, please contact our customer service:
E-Mail: info@lavita.comYes, you can be reassured: The quality of LaVita is not affected by short-term higher temperatures during transport. This is confirmed by regular internal analyses and quality controls, as well as external tests conducted by accredited independent laboratories.
Important to know:
LaVita is a natural product but not a perishable fresh product. It does not require a cold chain or similar. For optimal freshness and quality, we recommend storing LaVita in the refrigerator after receipt and keeping it there until it is used up.You may return your unopened bottle of LaVita within 14 days of receipt of the bottle without giving a reason. Please contact us by email – info@lavita.com so that we can help you with the process. You can see our full returns policy here.
Shelf Life, Servings & Consumption
LaVita is a natural product without preservatives and is not heated during production. It is therefore important to store unopened bottles in the refrigerator from the outset. LaVita will keep for approximately five months after delivery (see label for best-before date).
Once opened, LaVita should be consumed within 70–90 days. We guarantee excellent freshness and quality within the best-before date.
For maximum freshness and best quality, we recommend always storing LaVita in the refrigerator from the beginning, even when unopened. Storage in other places such as the basement or pantry does not provide the temperatures LaVita requires.
One tablespoon (10 ml) of LaVita stirred into 50–100 ml of water makes one serving. A bottle of LaVita (500 ml) lasts for 50 days when taken as a basic supplement of one serving per day.
LaVita is a natural product without preservatives and is not heated during production. It is therefore important to store unopened bottles in the refrigerator from the outset. LaVita will keep for approximately five months after delivery (see label for best-before date).
Once opened, LaVita should be consumed within 70–90 days. We guarantee excellent freshness and quality within the best-before date.
For maximum freshness and best quality, we recommend always storing LaVita in the refrigerator from the beginning, even when unopened. Storage in other places such as the basement or pantry does not provide the temperatures LaVita requires.
One tablespoon (10 ml) of LaVita stirred into 50–100 ml of water makes one serving. A bottle of LaVita (500 ml) lasts for 50 days when taken as a basic supplement of one serving per day.
a) Neuroendocrinology Lett. 2015 Sep 12; 36(4): 337-347, headed by Prof. Mosgöller, University of Vienna
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